Benefits

Improve your body

Sustainably reduce fat with a system built around your schedule. No crash diets. No overtraining. Just consistent results for high-output professionals.

Build muscle

You don’t need to live in the gym to build strength and resilience. We focus on time-efficient training that fits your week and delivers sustainable progress.

Feel energized

Wake up with clarity. Power through your day without the afternoon crash. Our method supports energy, recovery, and sleep so you can consistently perform at your best.
TESTIMONIAL

What my clients say

"Zo is an amazing personal trainer, no two sessions are alike. He's very attentive to your goals & abilities. Great for remote sessions or in person."
Jason Kay
"I've been working with Zo as a trainer since Jan 2017. Prior to that, I never was one for personal training, but with Zo he tailors the experience, and understands your pace, your priorities and your need to re-adjust."
Neil Seeman
I highly recommend GymPal to anyone looking for a holistic and results-driven fitness experience.
Mariam P
"Coach Z is THE BEST. He’s a great combination of knowledge, experience, and encouragement. Whether you have a workout background or not, he has a great ability to meet you where you are then get you to where you want to be. I cannot encourage people enough to work with him!"
Jermaine Bagnall
"Zo was my trainer for about six months. Under his training not only did I feel I was in the best shape of my life but I also dropped my body fat significantly and increased my strength and flexibility. All the while I maintained and improved my cardio. He's great to work with and really knows his stuff. I highly recommend."
Rob Kelsall
"Zo is an awesome coach and has been so great to work with. He is supportive and professional and is always great at bringing my energy up when I am having a tough time getting motivated. Can't recommend working with him enough if you want to get on track with your fitness goals!"
 Molly Willats
Live like a high performer

Your health
should match your ambition

Built for executives, entrepreneurs, and high performers. ZOFIT delivers science-based coaching and sustainable routines, without wasting your time.
Principles

Unlock Your
Full Potential

These four core principles are the foundation of every transformation. Whether you're just starting or leveling up, mastering these pillars will take your body and mind to the next level.

Activate

An integral part of beginning any workout, cardio, or mobility session: Visualize. Activate. Dominate.

Dominate

Take your workouts to the next level with a body and mind primed for consistent performance.

Rejuvenate

Give your body and mind the recovery they need to perform at an elite level in your next session. Sleep. Breathing. Nutrition. Stretching.

Balance

Align your training with daily life, and watch your body and mind soar to new heights.