About me

About
‍Coach Zolile

Facing an absolutely devastating major knee injury in 2014
(right reconstructive ACL surgery), I vowed that no one should ever go through the mental pain of self-doubt again.
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"Will I walk normally again?"
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"What will it be like when I am a grandfather?"

I vowed to live pain-free and optimally each day — personally, physically, and professionally.
My Core values

The key to every transformation

Activate

An integral part of beginning any workout, cardio, or mobility session: Visualize. Activate. Dominate.

Dominate

Take your workouts to the next level with a body and mind primed for maximum performance.

Rejuvenate

Give your body and mind the recovery they need to perform at an elite level in your next session. Sleep. Breathing. Nutrition. Stretching.

Balance

Align your training with daily life, and watch your body and mind soar to new heights.

FIND YOUR INNER  HERO

Every human on this earth possesses an inner hero.

A person they are completely unaware exists, but who shows glimpses from time to time.

ZoFit prides itself on unlocking your inner fitness hero — a version of you functioning at your best physical and mental self yet.

Are you ready to become your best physical and mental version yet?

Go Science, or Go Home

Every individualized program is specifically designed around science and efficient outcomes.

We assess each client in detail, your physical measurements, your movement patterns, your lifestyle habits.

All of this personalized data is then integrated into a high-quality individualized program.

Science-based programming meets your lifestyle, all for time-efficiency.
FAQs

Frequently asked questions

Who is this coaching program for?

This program is designed specifically for busy professionals, executives, business owners, and high-performers, who want to transform their bodies without compromising their schedules.

I have a packed schedule. Will I have time for this?

Yes. Every plan is customized to fit your routine. Most clients train just 3–4 times a week with short, high-impact sessions.

What if I have injuries or health limitations?

No problem. I adjust the training and nutrition to your needs. Safety and sustainability always come first.

How is this different from other programs?

Identify your specific fitness goals, whether it's weight loss, muscle gain, or overall health. Then, choose workouts that align with those goals. Consult with fitness professionals, such as trainers, to create a well-rounded and effective exercise plan tailored to your objectives.

Will I get a meal plan?

You’ll get a personalized nutrition strategy, not a restrictive diet. I focus on sustainable eating habits that work with your lifestyle.

Do I need access to a gym?

No. Your plan will be tailored to your environment, home, gym, hotel room, or on the road. I'll work with what you have.

How long does it take to see results?

Most clients notice visible changes in 4–6 weeks, with major transformations happening in 12–16 weeks, depending on consistency and goals.

What happens after I finish the program?

You’ll have a clear strategy to maintain your results long-term. Many clients choose to continue coaching for advanced results or accountability.This isn’t a one-size-fits-all template. You get ongoing support, accountability, and a plan tailored to your goals, time, and lifestyle.

How do I communicate with you during the program?

You’ll have direct access through WhatsApp and check-ins via video or voice every week. Support is always just a message away.

How do I get started?

Just book your free 30-minute consultation. We’ll discuss your goals, current routine, and map out a strategy to move forward.